The demands of caregiving can be exhausting and overwhelming. But there are steps you can take to rein in stress and regain a sense of balance, joy, and hope in your life.

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HelpGuide.org International ( https://www.helpguide.org/ ) provides anexcellent review article that covers Caregiver Stress

 

Note :Both HelpGuide and the site are based in and hosted in the United States. HelpGuide makes no representation that materials on the site are appropriate or available for use in other locations. If you access the site from outside the United States, please understand that the site may contain references and/or links to products and services that are not available or are prohibited in your jurisdiction.

 

The review articles are however broadly applicable internationally, and will provide all users with valuable insights and perspectives.

Modified Caregiver Strain Index

Quick screen for caregiver strain with long-term family caregivers