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Resources for the Comprehensive Geriatric Assessment based
Proactive and Personalised Primary Care of the Elderly
Posture Exercise for Seniors
1 - 2
1. Breathing
2. Spine Extension
3 - 4
3. Chin Tuck Sitting
4. Arms Up
5 - 6
5. Shoulder Rolls
6. Shoulder Squeeze
7
7. Pelvic Tilt
Posture Exercise for Seniors is part of the Exercise Resources Toolkit
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The Exercise Resources Toolkit is one of several topics presented in the Kits Index sector of this toolkit
Back To : Kits Index
The Kits Index is one of several Indeces presented in the Resources Index sector of this toolkit
Back To : Resources Index
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