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Resources for the Comprehensive Geriatric Assessment based
Proactive and Personalised Primary Care of the Elderly

Owning a Cat or Dog

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Most pet owners are clear about the immediate joys that come with sharing their lives with companion animals. However, many of us remain unaware of the physical and mental health benefits that can also accompany the pleasure of snuggling up to a furry friend. It’s only recently that studies have begun to scientifically explore the benefits of the human-animal bond.

 

Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health.

HelpGuide.org International ( https://www.helpguide.org/ ) provides 7 excellent review articles about owning a cat or a dog

  1. The Health and Mood-Boosting Benefits of Pets

  2. Dog Walking : the Health Benefits of Walks With Your Dog

  3. Best Friends : You and Your Dog

  4. Choosing the Right Dog

  5. Adopting a Dog for the First Time

  6. The Joys of Owning a Cat

  7. Choosing the Right Cat

Both HelpGuide and the site are based in and hosted in the United States. HelpGuide makes no representation that materials on the site are appropriate or available for use in other locations. If you access the site from outside the United States, please understand that the site may contain references and/or links to products and services that are not available or are prohibited in your jurisdiction.

The review articles are however broadly applicable internationally, and will provide all users with valuable insights and perspectives.

Benefits
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1. The Health and Mood-Boosting Benefits of Pets

Pets come with some powerful health benefits. Here’s how caring for a dog, cat, or other animal can help relieve depression and anxiety, lower stress, and improve your heart health

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Walk
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2. Dog Walking : The Health Benefits of Walks With Your Dog

Dogs need regular exercise to live long and healthy lives. But they’re not the only ones who benefit from regular walks. Here’s how walking with your pooch can benefit you as well.

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Best Friends
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3. Best Friends : You and Your Dog

Find creative ways to handle stress with a companion who will always be there for you. Your dog.

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Choose Dog
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4. Choosing the Right Dog

While the rewards of owning a dog are huge, so too are the responsibilities. To find the perfect dog, it’s important to choose one that best fits in with your lifestyle.

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Dog Adopt
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5. Adopting a Dog for the First Time

Adopting a dog is beautiful, exciting, and beneficial to your health, but also comes with challenges. With the right preparation, you can overcome any anxiety and ensure the best possible start for you and your new companion.

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Own Cat
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6. The Joys of Owning a Cat

Owning a cat can bring unconditional love and companionship to your life. Having a feline friend can also bring health benefits, helping to relieve stress and improve your heart health.

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Cat Choose
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7. Choosing the Right Cat

Behavior traits in cats don’t vary as much as dogs, but each cat has a distinct personality. These tips can help you discover which cat will be your perfect pet.

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Thorny Issues

This is one of several topics presented in the Thorny Issues sector of this toolkit

Back To : Thorny Issues

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